We all know that walking is a great way to relieve stress or anxiety, and I try to do as much of it as possible. My daily routine involves a lot of walking – mainly to and fro between home and school. Tom needs collecting at lunchtime – so I have three hours to myself each morning while he’s there. ...
Footloose and Lego-free: my tips for happy family walks
Growing up, I did a lot of walking on family holidays and I was usually the child moaning about being tired and fed up. But now, as a mother to two boys, I have really embraced countryside walks...and even enjoy them too! It has taken a few years to gradually build our two boys' ability to walk ...